Listen to Your Heart
January 7, 2010

What you want, wants you.

I believe there comes a time in everyone’s life when they become unclear on what to do next or where to begin or how to get what you want. I think what even more people question is, “What do I want?” And though these questions have been pondered by nearly everyone that has walked the earth, even to this day and age, with all the information at our fingertips and vast knowledge available to us, it would seem we are no closer to these answers than we’ve ever been.

There is a simple answer. (more…)

Advertisements

Grateful is as Grateful does….
November 17, 2009

Gratitude…ahh, where it all began for me and where it can all begin for you.

Never underestimate the power of gratitude.  It can get even the most deeply rooted problems moving in the right direction.  This is the first of the Six Simple Truths… (more…)

The truth about weight loss.
November 11, 2009

Weight Loss diet

The truth about weight loss is that it’s simple.  Of course simple does not always mean we’ll make it easy.  It’s simple like you know you must go to work to get a paycheck at the end of the week but it isn’t always easy dealing with the knuckle heads that somehow earned employment at the same place you did even though they clearly were missing a brain.  The truth is we make it difficult because, at some level, we expect it to be.  The truth is we usually get what we expect because we look for for evidence to support our theories in life.  This is how we go through life and we are almost always right…it’s by design.  I have managed to release over 100lbs during the last couple of years.  I’ve done it the hard way and the easy way and have boiled it down to some simple basic principles or laws that hold true anywhere or anytime. (more…)