New Years Resolutions
December 30, 2009

Henry says, "Get to work on your intentions!"

For anyone interested in starting off the year with a bang, if you’re in the Atlanta area, come run with me on January 1st for the 2010 Resolution Run Event, 5k, 10k or 1 mile Run for Fun and Tiny Trot.

click here for directions

This is a first for me, to start my new year this way, but what have you got to lose?……right.

Ah yes, New Years and it’s resolutions are finally here again.  What’s it going to be this year?  I remember when I started my journey to physical well being, I came to a realization that I didn’t need another list of goals that I may or may not have reached.  What I needed was to set my intentions not on what I was going to do in January, but how I was going to live my life from this point forward.  And so, that is what I did.  I wrote down these six intentions that go along with the Six Simple Truths. (more…)