Never Underestimate Thrust

Sometimes all you need is a little vertical thrust to get your program moving.  Enjoy.

Don’t try this at home.


Top Ten tips for 2010



7 Responses

  1. LOL. Life is like that sometimes, eh?

  2. Neal, that depicts how I would characterize the effect the OA program has had on my attitude with respect to food, people and life in general. (Check out

  3. Did that really happen? I can’t beleeeeeee my eyes!

    • Yeah…that’s for real.

  4. Pretty cool Neal! I’m so proud of you! Barb

  5. Neal, very cool, I’m so proud of you!!! Barb

  6. Neal,
    I hope I get to see you at the Y next week.

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