Earth Day 2010 April 22, 2010

Happy Earth Day everyone.  Take care of our earth and each other.  Enjoy this gift to you.  This beautiful song was created by Karl Anthony. Thanks for tuning in, turning on and tapping in. Nealon Hightower next live workshop

National Park Week April 14, 2010

One of the most powerful ways to regain a sense of self and get connected to your true nature, which of course is one of good health, is to get in touch with nature. These days, it seems to me, like so many of us spend so much of our time inside, in front of [...]

Gone but not forgotten… March 23, 2010

It is with great sorrow that I must announce that Eve, my beloved friend and loyal assistant (smartphone ppc6900) has met her maker and is no longer with us. It happened upon a sunny Saturday morning when I was traveling along in the wilderness of  North Georgia and found need to cross the Chatooga river [...]

Overeaters Anonymous Turns 50 January 19, 2010

It was 50 years ago today that Rozanne S. and two other women got together for the first time an started Overeater’s Anonymous. Based on a traditional 12 step program like AA, OA utilizes the same steps but applies them to eating disorders, including overeating, anorexia, bulimia and binge eating.  One can go to the [...]

Compassion for Haiti January 17, 2010

Part of our personal growth as human beings is to recognize and help those in need.  It can sometimes be easy to get wrapped up in our personal lives and our personal problems that they seem larger than life.  One never need look very far to see someone in greater need with larger problems. As [...]

Never Underestimate Thrust December 10, 2009

Sometimes all you need is a little vertical thrust to get your program moving.  Enjoy. Don’t try this at home. Nealon Top Ten tips for 2010

Top Ten Tips for 2010 December 9, 2009

I thought I’d get this out a little early.  A little humor and inspiration to get your 2010 off to an awesome start.  Pass this along. Be happy…you’re still here! Nealon see my vision

Go Slow on Turkey Day November 25, 2009

Well, Thanksgiving is a wonderful day.  It should always remind us to be grateful for what we have and who we have in our lives. I’m not going to sit here and knock you in the head with a bunch of tips on how to not eat so much food on thanksgiving, but I do [...]

Pick a subject, any subject November 13, 2009

Hey everyone.  I’ve gotten some really great feedback from many of you and I thank you all from the bottom of my heart.  So long as you guys think I should keep going, I will.  Perhaps you could tell me what subjects you’d like to talk about…. 1.Exercise 2.  Nutrition 3. Getting your mind right [...]